Archive for 'Vitamins Exposed!'

Health can be difficult to attain. Because of this, many people turn to multivitamin supplements to help round out the nutritional profile of their daily food intake. Unfortunately, new scientific studies indicate that conventional multivitamins may not benefit vegan health to the extent that many people assume.

A 2007 meta-analysis of sixty-eight different studies of the long-term effects of antioxidant multivitamins on the human body found that people who took daily multivitamins were actually at higher risk for mortality than people ...